Balance and harmony, are you ready?

As we step into spring in the northern hemisphere, we step into new beginnings. Spring is about rebirth, renewal and the balance of the light and dark. Spring Equinox marks the point where day and night are equal. It's a time to acknowledge the balance of light and dark and the cyclical nature of life.

Today I ask, where in your life do you feel out of balance? What can you do to bring more balance into your life? What can you release and let go of to welcome in the new? With the balance of day and night comes the opportunity to find balance in your life. If you're looking for an excuse to clear your calendar and reset, now is the time!

It's a great time to clear out the clutter in all areas of your life. Maybe you start with your closest and drawers and move inward to your habits, thoughts and beliefs. What isn't serving you? Stay open and curious.

Ways to Welcome Spring Equinox

1. Plant seeds - a physical and symbolic act that represents new beginnings and intentions for the year to come.

2. Grounding meditations - practice grounding meditations or do a walking meditation in nature to reconnect with Mother Earth.

3. Share a meal - celebrate the renewal of colors by sharing a colorful meal abundant in seasonal vegetables

May this season be a light that guides you further down your highest path.