Play a game with me!

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This game changed by life, and for that reason (that story might be a later blog), I want to share it with you.

Does your mind seem busy or hard to shut off? Maybe you've been lacking motivation or creativity lately? Or you've been avoiding something you know needs addressing. This game might be exactly what you need to get you back on track! At the completion of this game not only will you have way less clutter in your life, but you'll also have more of the one thing we all wish for - time. The purpose of this game is to learn how to get rid of things that no longer serve you. Gain back time and energy so you can do the things you enjoy. Are you ready to play?

Here's how to play: This game takes one month to play (but you can do shorter versions too). Pick the day you want to start by marking the calendar as DAY ONE. On the 1st day, get rid of 1 item in your house. On the 2nd day, get rid of 2 items. On the 3rd day, get rid of 3 items. Continue this pattern for the entire month.

Purpose of the game:

• To clear the clutter in your life.

• Provide more spaciousness in your life.

• Reduce energy spent worrying over things.

• Reduce time spent tending to things rather than people (including your own self-care!).

• To clear unneeded thoughts that live rent free in your mind. 

• To take back control of how you choose to spend your energy and time.

  
  

As the month progresses, you might be in awe at how much extra 'stuff' you've accumulated (this is a great time to practice grace and kindness rather than self-judgement). The reason this game is so effective is that you focus on one step at a time. The increase is so gradual that it makes it doable, which... spoiler alert...is the secret to almost every successful habit change.

A clean room leads to a clearer mind, which is why it's important to treat every room (even your car, closet and office) as the gateway to a calmer, more relaxed life.

Anyone can participate in this game so if you're looking for something to do this summer with your kids, make it a family event! Maybe reward the family with a treat at the end.

So, who's up for a little play time? What do you have to lose? ;)

We must clear the clutter to see the beauty.

Love & Light,

Becky Keylock

Founder of Interwoven Wellness