Sacred space

In some tribes, the Sacred Space is the space between inhalation and exhalation. In this place of stillness lies the seed of self-trust. The place where your ego rests and your intuition awakens.

As I dive deeper into my own intuition, I begin to see that self-trust is the gate keeper. When you trust yourself, your intuition guides you rather than allowing society to do so.

At the core of all timeless wisdom is trust. When did we stop trusting ourselves? When did we start listening to other's over ourselves? 

I recently read this Lakota prayer and felt so connected with it that I knew I needed to share it with you. After reading it, close your eyes and take several big breaths through your nose. Notice that space between your inhalation and exhalation. See if you can find the stillness. Is it saying anything?

May you open your hearts and find comfort in this prayer.

Great Mystery,

teach me how to trust my heart,

my mind,

my intuition,

my inner knowing,

the senses of my body,

the blessings of my spirit.

Teach me to trust these things

so that I may enter my Sacred Space

and love beyond my fear,

and thus Walk in Balance

with the passing of each glorious Sun

Your worth it,

Becky Keylock

IAWP Certified Holistic Wellness Coach

Founder of Interwoven Wellness

971-237-3470

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